| Water | 3.0g |
| Energy | 492.0kcal |
| Energy | 2059.0kJ |
| Protein | 4.9g |
| Total lipid (fat) | 22.6g |
| Ash | 1.2g |
| Carbohydrate, by difference | 68.2g |
| Fiber, total dietary | 1.7g |
| Calcium, Ca | 28.0mg |
| Iron, Fe | 2.5mg |
| Magnesium, Mg | 27.0mg |
| Phosphorus, P | 76.0mg |
| Potassium, K | 200.0mg |
| Sodium, Na | 232.0mg |
| Zinc, Zn | 0.56mg |
| Copper, Cu | 0.2mg |
| Manganese, Mn | 0.473mg |
| Selenium, Se | 5.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.166mg |
| Riboflavin | 0.191mg |
| Niacin | 1.975mg |
| Pantothenic acid | 0.18mg |
| Vitamin B-6 | 0.005mg |
| Folate, total | 44.0??g |
| Folic acid | 37.0??g |
| Folate, food | 7.0??g |
| Folate, DFE | 70.0??g |
| Vitamin B-12 | 0.07??g |
| Vitamin A, RAE | 18.0??g |
| Retinol | 18.0??g |
| Vitamin A, IU | 59.0IU |
| Fatty acids, total saturated | 7.759g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.086g |
| 16:0 | 3.769g |
| 18:0 | 3.9g |
| Fatty acids, total monounsaturated | 11.258g |
| 16:1 undifferentiated | 0.043g |
| 18:1 undifferentiated | 11.213g |
| 20:1 | 0.003g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.319g |
| 18:2 undifferentiated | 2.19g |
| 18:3 undifferentiated | 0.111g |
| 20:4 undifferentiated | 0.014g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.004g |
| Cholesterol | 27.0mg |
| Tryptophan | 0.066g |
| Threonine | 0.166g |
| Isoleucine | 0.212g |
| Leucine | 0.365g |
| Lysine | 0.222g |
| Methionine | 0.099g |
| Cystine | 0.098g |
| Phenylalanine | 0.242g |
| Tyrosine | 0.162g |
| Valine | 0.244g |
| Arginine | 0.202g |
| Histidine | 0.1g |
| Alanine | 0.176g |
| Aspartic acid | 0.289g |
| Glutamic acid | 1.336g |
| Glycine | 0.159g |
| Proline | 0.454g |
| Serine | 0.274g |